Adee Wrote "Also, you take about 5 prunes, put them in a glass of water, sprinkle lots of flaxseed, let it sit over night and early in the morning (or at night) drink/eat it. It's sick as all hell but it sure does work. I found this out when I was constipated in Costa Rica! And then after taking it once Manfred's mom thought I had REALLY liked it and made me a glass of that crap every night! It was SICK but it sure made me shit the following day."
This is awesome! See, we can all learn from each other! I'll moderate the comments and if anybody has any great ideas I'll add them to the blog. This is wonderful!!!
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