When you have this awful feeling that you can't GO, boil about four or five prunes in about one cup of water. You drink this syrupy liquid and the prunes as hot as you can handle it. Then, you just sit back and let it work.
Do this twice a week as needed to cleanse your tummy!
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2 comments:
i'm gonna refer cat to this post. trust me....she needs it! ;o) wait...nancy too. lol
Also, you take about 5 prunes, put them in a glass of water, sprinkle lots of flaxseed, let it sit over night and early in the morning (or at night) drink/eat it. It's sick as all hell but it sure does work. I found this out when I was constipated in Costa Rica! And then after taking it once Manfred's mom thought I had REALLY liked it and made me a glass of that crap every night! It was SICK but it sure made me shit the following day.
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